"Winning the year at RAF has been so much more than I bargained for. The trainers and the members here are the most down to earth and welcoming people I have come across at any gym environment. Everyone literally knows your name. Since joining RAF, I have made some pretty special friendships and everyone is at a different point in their fitness journey but we’re all in this together and encourage one another, just trying to treat our bodies right and be healthy. The team here does an outstanding job of keeping you engaged through challenges that are run throughout the year, monthly challenges, nutrition challenges and nutrition guidance. It’s all there for you - they can’t do the workouts or eat properly for you. (Although if they could they probably would) You just have to take advantage of it. These past several months I’ve hit multiple PR’s in my training and RAF and the environment they have created has been instrumental in my fitness journey."